Re-YOU-venate ~ Wellbeing Workshop

Service Description

This is a great opportunity to explore your core values, identity & all things YOU. This program was created with the aim to empower individuals aged 18+ to take time to check in with what is going on in their world & improve mental health and wellbeing. Through self-discovery and mindful living, we are able to move closer to living the life that we chose! This is a group activity of 4-8 people that is held weekly at Wolverhampton Wellbeing Hub CIC, Wolverhampton. This is a therapeutic workshop not a counselling session. Session will last 1.5 hours. Please note that there is a flight of stairs to access this venue. Get in Touch if you would like to make an Individual Person or Group Booking for Re-YOU-venate. The next Re-YOU-venate workshop will Begin in September 2024!.. (Re-YOU-venate will also be available to children and young people to be delivered in schools & youth settings. )